May 24 / 17.10 Goodwood

17.10

Good

Goodwood Health Retreats Handicap

  • Prize money: £10468
  • 0m 5f 0y
  • Class 3
  • 10 runners
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Goodwood Health Retreats Handicap

Runners: 10 runners

Type: Flat Turf

Surface: Turf

Weather: Mostly cloudy

9/2 (Won)

  • Win: £7.50
  • Place: £2.00

Form: 4201-2 D

Last run: 23 days

W: 9st 6lb

4 yo Gelding

OR: 84

Form & Verdict
Keen sort who ran right up to his best when second of eight in a 5f handicap at Ascot on his reappearance three weeks ago; up 2lb but appeals as the type to carry on progressing.
Place /
No / Draw
Date / Going /
Distance / Class
Time + Course Horse + Weight
Jockey / Trainer
Verdict Starting price

8th

2

(8)

18th Oct 2025

Standard

0m 6f 20y

Class 3

16:29 Wolverhampton (AW)

Fair Wind

9st 10lb

J: Finley Marsh

T: Owen Burrows

Last summer's Ascot win (5f) not quite a distant memory but there has been little to cheer since, with poor starts (and a refusal to race) becoming a feature; can't be supported with confidence.

10/1

5th

6

(1)

1st Oct 2025

Standard To Slow

0m 6f 0y

Class 2

18:00 Kempton (AW)

Fair Wind

9st 5lb

J: Rob Hornby

T: Owen Burrows

Looked a sprinter with a big future when winning a well-contested 5f handicap at Ascot last summer but he refused to race at Goodwood 17 days later and he's been well beaten in three runs this year, starting slowly at both Epsom and Ascot on his last two outings; this is his first start at 6f and given he has been headstrong, it isn't sure to suit; not short of ability but the risks are obvious.

20/1

16th

7

(2)

6th Sep 2025

Soft

0m 5f 0y

Class 2

16:55 Ascot

Fair Wind

9st 6lb

J: Rob Hornby

T: Owen Burrows

Up-and-coming sprinter in 2024, best form when beating a high-class rival over C&D (good; handles good to soft) last July; however, he refused to race later that month and hasn't been sighted in two runs this year; too talented to ignore but he's back from another break today.

16/1

9/2

  • Place: £2.00

Form: 4-5038 CD

Last run: 14 days

W: 9st 9lb

6 yo Gelding

OR: 87

Form & Verdict
Yet to win this year but he's shown he retains a good chunk of his ability and a well-run race over 5f on good or slower ground looks ideal; apprentice takes off a handy 5lb and he's high on the list.
Place /
No / Draw
Date / Going /
Distance / Class
Time + Course Horse + Weight
Jockey / Trainer
Verdict Starting price

5th

2

(7)

1st Jul 2026

Good

0m 6f 3y

Class 4

18:22 Epsom

Dream Composer

10st 4lb

J: Dougie Costello

T: Tony Carroll

Hit the ground running for this yard, his Ripon win in April backed up by arguably unlucky fourth at Goodwood the following month; not beaten far in the Dash here next time and led on the line at Windsor (again 5f, good to firm) last Monday; 4lb penalty to overcome and his best has come at 5f, but he's still considered.

7/2

1st

5

(4)

22nd Jun 2026

Good To Firm

0m 5f 21y

Class 3

19:17 Windsor

Dream Composer

9st 9lb

J: Dougie Costello

T: Tony Carroll

In good form for his new yard, faring best of those drawn low in the Epsom Dash last time back in the trademark cheekpieces; bit unlucky at Goodwood on his previous start too and remains on a fair mark; one to consider.

6/1

7th

17

(6)

6th Jun 2026

Good

0m 5f 0y

Class 2

15:15 Epsom

Dream Composer

8st 11lb

J: Dougie Costello

T: Tony Carroll

Trained by James Evans when winning this race in 2024 off a 5lb higher mark (good to soft); well beaten in it last year but he arrives in good form for his new stable, winning at Ripon in April and not enjoying the cleanest run when fourth at Goodwood 15 days ago; rain won't hurt his chance and he's of obvious interest.

12/1

12/1

  • Place: £4.40

Form: 443-86 CD

Last run: 25 days

W: 8st 8lb

5 yo Filly

OR: 72

Form & Verdict
Beat Lihou and Dream Composer in this race 12 months ago when rated 8lb higher; not found top form thus far in 2024 and others look safer.
Place /
No / Draw
Date / Going /
Distance / Class
Time + Course Horse + Weight
Jockey / Trainer
Verdict Starting price

2

(1)

15th Aug 2025

Good To Firm

0m 5f 42y

Class 5

15:25 Yarmouth

Angle Land

9st 8lb

J: Silvestre De Sousa

T: Robert Cowell

No great love for softer surfaces these days, but her present good heart still carried her to second at Lingfield latest (good to soft); record of 13412 in C&D class 5s includes June's win (good to firm); chance.

7/2

2nd

4

(5)

22nd Jul 2025

Good

0m 4f 217y

Class 5

15:45 Lingfield

Angle Land

9st 8lb

J: Silvestre De Sousa

T: Robert Cowell

Refound some form last two outings for first and second at Yarmouth; best efforts last year were better still but, despite form on testing ground earlier in career, she came last of six on last season's two runs on soft.

3/1

2nd

1

(1)

27th Jun 2025

Good To Firm

0m 5f 42y

Class 5

14:00 Yarmouth

Angle Land

10st 0lb

J: Marco Ghiani

T: Robert Cowell

Won this race last year off a 5lb higher mark and came back to form when pulling away with one other over C&D a fortnight ago; has had her moments at the stalls and isn't the most consistent but will rightly be popular.

2/1

Form: 242215 D

Last run: 15 days

W: 9st 4lb

6 yo Gelding

OR: 82

Form & Verdict
Back on the scoresheet with a 5f AW win at Lingfield in January; string of good efforts since, including an Epsom win last month, and when fifth at Chester two weeks ago he had to use a lot of energy early to lead from stall 12; effective on good to soft but wouldn't want it slower.
Place /
No / Draw
Date / Going /
Distance / Class
Time + Course Horse + Weight
Jockey / Trainer
Verdict Starting price

1st

7

(9)

24th Oct 2025

Standard

0m 4f 214y

Class 4

17:55 Southwell (AW)

Night On Earth

9st 1lb

J: Edward Greatrex

T: Ian Williams

Confirmed trailblazer who has won 13 races in his career (six on AW), but has finished out of the frame in all six starts over C&D; blinkers go on for the first time on his 86th start; others preferred.

11/1

8

(5)

23rd Sep 2025

Standard

0m 4f 214y

Class 4

19:00 Southwell (AW)

Night On Earth

9st 3lb

J: Andrew Breslin

T: Ian Williams

One of the faster sprinters in training and he belatedly got off the mark for the year with a front-running win at Wolverhampton 17 days ago; 6lb rise against stronger opposition could find him out.

8/1

1st

1

(3)

6th Sep 2025

Standard

0m 5f 21y

Class 5

18:42 Wolverhampton (AW)

Night On Earth

9st 12lb

J: Andrew Breslin

T: Ian Williams

Trailblazing sprinter who got no peace up front when beaten favourite in a Racing League handicap last time; ran a stormer the time before at Haydock and should give it a good shot from stall 3; has form here.

2/1

Form: 321-12

Last run: 21 days

W: 9st 7lb

4 yo Colt

OR: 85

Form & Verdict
Lightly raced 4yo who has shown improved form in two runs this year, following a 6f win at Windsor last month with a near miss over 6f here three weeks ago (heavy); should have the pace to cope with 5f and there could be further progress forthcoming.
Place /
No / Draw
Date / Going /
Distance / Class
Time + Course Horse + Weight
Jockey / Trainer
Verdict Starting price

10

(7)

5th Sep 2025

Good

0m 6f 212y

Class 3

16:55 Haydock

Bishops Crown

9st 2lb

J: Callum Hutchinson

T: Eve Johnson Houghton

His three wins have come over 6f but he's hinted when running well over that trip this summer that this return to 7f is worth exploring; versatile ground-wise and could be in with a chance.

10/1

10

(1)

14th Aug 2025

Good To Firm

0m 6f 12y

Class 3

18:30 Windsor

Bishops Crown

9st 0lb

J: Jack Dace

T: Eve Johnson Houghton

C&D winner last year; promising efforts over C&D and at Yarmouth (both on soft) last month but he found things happening too quickly on good to firm ground over C&D on Monday; blinkers now replaced by a new visor.

16/1

9th

12

(2)

11th Aug 2025

Good To Firm

0m 6f 12y

Class 2

19:10 Windsor

Bishops Crown

8st 8lb

J: Oliver Carmichael

T: Eve Johnson Houghton

Form off current mark, all in Class 4, features a success over C&D in 2024 and placed efforts the last twice; steps up two grades but Oliver Carmichael takes off a handy 7lb; could go well.

10/1

OUR TIP

10/1

Form: 67000- CD

Last run: 230 days

W: 9st 6lb

6 yo Gelding

OR: 84

Form & Verdict
Placed in Group 1 company for Nigel Tinkler; lost his way for that yard in 2023 and there was no improvement switched to Clive Cox for his final run as a 5yo; he's had wind surgery over the winter and this is much weaker than he's used to; betting can guide.
Place /
No / Draw
Date / Going /
Distance / Class
Time + Course Horse + Weight
Jockey / Trainer
Verdict Starting price

8th

1

(8)

31st Dec 2024

Standard

0m 6f 1y

Class 4

14:47 Lingfield (AW)

Acklam Express

9st 10lb

J: Clifford Lee

T: Clive Cox

Ended losing run at Salisbury in June and he has not run badly on his last three AW starts, third of eight at Southwell 11 days ago (cheekpieces first time, retained); has done the bulk of his racing over 5f but the best effort of his career came when a close third in a Meydan Group 1 over this trip; contender.

6/1

8th

1

(8)

31st Dec 2024

Standard

0m 6f 1y

Class 4

14:47 Lingfield (AW)

Acklam Express

9st 10lb

J: Clifford Lee

T: Clive Cox

taken down early

6/1

3rd

6

(4)

20th Dec 2024

Standard

0m 4f 214y

Class 3

12:32 Southwell (AW)

Acklam Express

8st 13lb

J: Clifford Lee

T: Clive Cox

in touch with leaders, headway over 1f out, pressed leader inside final furlong, no extra inside final 110yds

8/1

7th
10 (7)
Lihou

10/1

Form: 563854 CD

Last run: 19 days

W: 8st 7lb

8 yo Gelding

OR: 71

Form & Verdict
Now 13lb lower than when second to Angle Land in this race 12 months ago; hasn't quite found his best this year but the return to Goodwood, where he invariably runs well, looks a good move.
Place /
No / Draw
Date / Going /
Distance / Class
Time + Course Horse + Weight
Jockey / Trainer
Verdict Starting price

6

(5)

17th Feb 2025

Standard

0m 6f 20y

Class 5

20:00 Wolverhampton (AW)

Lihou

9st 4lb

J: George Downing

T: David Evans

12-time winner split between turf and AW; his last success was off 3lb higher at Leicester (6f) last August and he showed signs of a revival with his late headway at Southwell (5f, Tapeta) last month; has each-way claims if he can build on that and yard is in good form.

16/1

3rd

1

(7)

24th Jan 2025

Standard

0m 4f 214y

Class 5

19:45 Southwell (AW)

Lihou

9st 9lb

J: Richard Kingscote

T: David Evans

Not won on AW for nearly two years and mainly below form since last win at Leicester in August; 2lb badly in and plenty to prove back in distance.

16/1

3rd

1

(7)

24th Jan 2025

Standard

0m 4f 214y

Class 5

19:45 Southwell (AW)

Lihou

9st 9lb

J: Richard Kingscote

T: David Evans

Not won on AW for nearly two years and mainly below form since last win at Leicester in August; 2lb badly in and plenty to prove back in distance.

16/1

Form: 3286-6 D

Last run: 38 days

W: 9st 3lb

7 yo Gelding

OR: 81

Form & Verdict
Ran well in one visit to Goodwood in 2021; satisfactory seasonal return at Newmarket last month; on a good mark but wouldn't want it to be riding too slow.
Place /
No / Draw
Date / Going /
Distance / Class
Time + Course Horse + Weight
Jockey / Trainer
Verdict Starting price

1st

7

(3)

18th Jul 2026

Good To Firm

0m 6f 0y

Class 4

16:17 Newmarket (July)

Spring Bloom

9st 3lb

J: David Probert

T: John Butler

Runner-up for the third time in five starts since joining John Butler when best of the rest behind the well-treated Ancient State (won next time) in 16-runner race over C&D (good) 29 days ago; same mark today.

13/2

2nd

3

(6)

19th Jun 2026

Good

0m 6f 0y

Class 5

20:45 Newmarket (July)

Spring Bloom

9st 8lb

J: Callum Hutchinson

T: John Butler

Four runs for John Butler, running well in three Class 5s but below par in a Class 3 in May; goes well at the Newmarket tracks and he holds each-way claims again.

8/1

3rd

2

(5)

1st Jun 2026

Good To Firm

0m 5f 34y

Class 5

16:00 Newbury

Spring Bloom

9st 9lb

J: Jack Callan

T: John Butler

His losing run is gathering momentum and he has not won over 5f for three years; went close at Goodwood last month (5f, good) though and he should remain a potent force at this level.

3/1

12/1

Form: 7-8033 D BF

Last run: 19 days

W: 8st 9lb

4 yo Colt

OR: 73

Form & Verdict
Progressive 2yo but he hasn't won since September 2022; placed in his last two starts but they were small-field Class 5s and he'll need to up his game to take this.
Place /
No / Draw
Date / Going /
Distance / Class
Time + Course Horse + Weight
Jockey / Trainer
Verdict Starting price

3rd

2

(7)

15th Jul 2026

Firm

0m 5f 160y

Class 5

14:31 Bath

Safari Dream

9st 12lb

J: Charlie Tucker

T: Rod Millman

Made all at Salisbury (6f, good) in May; unplaced on next two starts but he was a close fifth of seven at Ffos Las most recently and he ran well over C&D last August on firm ground; might not be far away.

6/1

5th

3

(4)

23rd Jun 2026

Soft

0m 6f 0y

Class 5

14:30 Ffos Las

Safari Dream

9st 12lb

J: Lewis Edmunds

T: Rod Millman

Multiple winner who made all at Salisbury last month (6f, good) and was ridden differently when never involved at Catterick; had no penalty last time and now 5lb higher, but if returned to positive tactics the ground won't be an excuse.

8/1

7th

6

(7)

21st May 2026

Good

0m 5f 212y

Class 5

15:10 Catterick

Safari Dream

9st 6lb

J: Jake Dickson

T: Rod Millman

7-43; took full advantage of an easing mark to gain his third Salisbury win when making all (6f apprentices', good) last week; escapes a penalty, and Jake Dickson is able to claim his 7lb allowance, so his chance is an obvious one; clearly the one to beat if in the same kind of form.

2/1

16/1

Form: 50-060

Last run: 4 days

W: 9st 3lb

5 yo Colt

OR: 81

Form & Verdict
Disappointing at Windsor on Monday, even allowing for being further from the rail than ideal; type to exploit his reduced mark at some stage but this looks competitive enough.
Place /
No / Draw
Date / Going /
Distance / Class
Time + Course Horse + Weight
Jockey / Trainer
Verdict Starting price

9th

5

(1)

9th Oct 2024

Standard To Slow

0m 6f 0y

Class 5

20:15 Kempton (AW)

Watchya

9st 9lb

J: Callum Shepherd

T: George Baker

Prominent racer; ran well for second at Epsom in July (6f, good to soft); less convincing in his three starts since, albeit latest run on heavy is easy to excuse; risky but not impossible that this first taste of a Class 5 handicap will prompt a revival.

16/1

9th

4

(2)

25th Sep 2024

Heavy

0m 6f 0y

Class 4

15:30 Goodwood

Watchya

9st 9lb

J: Nicola Currie

T: George Baker

Prominent racer; ran well for second at Epsom in July (6f, good to soft); less convincing in his two starts since and plenty to prove on this ground; cheekpieces now tried.

20/1

8th

2

(4)

9th Aug 2024

Good To Firm

0m 5f 215y

Class 4

16:00 Brighton

Watchya

9st 13lb

J: Pat Cosgrave

T: George Baker

Made a bold bid when runner-up off a reduced mark at Epsom (6f, good to soft) last month but he failed to beat a rival in a big field at Windsor (behind Supreme King) last time; has something to prove again after that and his last win was over two years ago.

12/1

+o+e Accumulators

Payout
Exacta £40.60
Straight Forecast £42.22
Tricast £565.57
Trifecta £477.90

Selections

POSTDATA:

Safari Dream

SPOTLIGHT:

Dream Composer

The Sun:

Bishop's Crown

The Guardian:

Fair Wind

Telegraph:

Acklam Express

RP RATINGS:

Spring Bloom

NEWMARKET:

Angle Land

The Star:

Bishop's Crown

Daily Record:

Fair Wind

WEST COUNTRY:

Safari Dream

The Times:

Safari Dream

D Express:

Acklam Express

Daily Mail:

Dream Composer

Daily Mirror:

Dream Composer

TOPSPEED:

Spring Bloom